Ironhorse Rush 6.00 mi

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Lap Details

Rider: Marie Kolawole
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Monday, March 25, 2024
Time: 39:48
Distance: 6.01 Miles
Completed:
Calories: 213
Speed (MPH): 9.1 Avg / 18.6 Max
Power (Watts): 65 Avg / 238 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 142 Avg / 236 Max

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