Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Penny West
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, March 25, 2024
Time: 30:54
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 7.8 Avg / 10.6 Max
Power (Watts): 31 Avg / 49 Max
Cadence (RPM): 57 Avg / 62 Max
Heartrate (BPM): 100 Avg / 106 Max

Laps

1.00 mi in 7:50
1.00 mi in 7:38
1.00 mi in 7:49
1.00 mi in 7:37