City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jim Leary
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, March 25, 2024
Time: 28:55
Distance: 4.53 Miles
Completed:
Calories: 229
Speed (MPH): 9.4 Avg / 31.0 Max
Power (Watts): 109 Avg / 243 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 147 Avg / 162 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)