Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Lyle
Team: YMCA - Middle Tennessee - Donelson-Hermitage (Nashville, TN)
Date: Monday, March 25, 2024
Time: 12:22
Distance: 3.00 Miles
Laps: 3.0
Calories: 95
Speed (MPH): 14.6 Avg / 17.7 Max
Power (Watts): 105 Avg / 168 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 110 Avg / 118 Max

Laps

1.00 mi in 4:23
1.00 mi in 3:59
1.00 mi in 4:00

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)