Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alex Messinger
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, March 25, 2024
Time: 32:17
Distance: 3.37 Miles
Laps: 2.2
Calories: 86
Speed (MPH): 6.3 Avg / 9.9 Max
Power (Watts): 22 Avg / 59 Max
Cadence (RPM): 38 Avg / 57 Max
Heartrate (BPM): 99 Avg / 129 Max

Laps

1.50 mi in 13:25
1.50 mi in 13:31
0.37 mi in 5:21

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)