Rider: | Doug Nelson |
Team: | Nelson Residence (Kent, WA) |
Date: | Monday, March 25, 2024 |
Time: | 1:00:03 |
Distance: | 16.85 Miles |
Laps: | 1.6 |
Calories: | 751 |
Speed (MPH): | 16.8 Avg / 23.4 Max |
Power (Watts): | 184 Avg / 308 Max |
Cadence (RPM): | 46 Avg / 62 Max |
Heartrate (BPM): | 139 Avg / 168 Max |
Seasonal Best
(Spring 2024)