Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Mark Theisen
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Monday, March 25, 2024
Time: 23:55
Distance: 6.51 Miles
Laps: 1.1
Calories: 288
Speed (MPH): 16.3 Avg / 30.1 Max
Power (Watts): 177 Avg / 386 Max
Cadence (RPM): 47 Avg / 78 Max
Heartrate (BPM): 124 Avg / 138 Max

Laps

6.01 mi in 20:06
0.50 mi in 3:49

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)