Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, March 25, 2024
Time: 26:45
Distance: 6.50 Miles
Laps: 4.3
Calories: 188
Speed (MPH): 14.6 Avg / 19.1 Max
Power (Watts): 106 Avg / 316 Max
Cadence (RPM): 75 Avg / 97 Max
Heartrate (BPM): 110 Avg / 142 Max

Laps

1.50 mi in 6:30
1.50 mi in 6:08
1.50 mi in 5:58
1.50 mi in 6:00
0.50 mi in 2:09