Rider: | Ray Ernest |
Team: | YMCA - Norwich (Norwich, NY) |
Date: | Monday, March 25, 2024 |
Time: | 37:16 |
Distance: | 9 Miles |
Completed: | |
Calories: | 282 |
Speed (MPH): | 14.5 Avg / 24.6 Max |
Power (Watts): | 105 Avg / 376 Max |
Cadence (RPM): | 54 Avg / 100 Max |
Heartrate (BPM): | 115 Avg / 120 Max |
Seasonal Best
(Spring 2024)