Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wes Haystead
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, March 25, 2024
Time: 31:08
Distance: 7.00 Miles
Laps: 7.0
Calories: 213
Speed (MPH): 13.5 Avg / 15.6 Max
Power (Watts): 89 Avg / 151 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 104 Avg / 112 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:35
1.00 mi in 4:20
1.00 mi in 4:17
1.00 mi in 4:20
1.00 mi in 4:23
1.00 mi in 4:28