Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jay Thoms
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, March 26, 2024
Time: 10:35
Distance: 3.37 Miles
Completed:
Calories: 151
Speed (MPH): 19.1 Avg / 23.2 Max
Power (Watts): 221 Avg / 379 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 189 Avg / 214 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)