Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john conover
Team: Westminster - Shores (St Petersburg, FL)
Date: Tuesday, March 26, 2024
Time: 41:55
Distance: 6.00 Miles
Laps: 6.0
Calories: 159
Speed (MPH): 8.6 Avg / 11.9 Max
Power (Watts): 42 Avg / 66 Max
Cadence (RPM): 34 Avg / 40 Max
Heartrate (BPM): 152 Avg / 239 Max

Laps

1.00 mi in 6:39
1.00 mi in 6:45
1.00 mi in 6:51
1.00 mi in 6:59
1.00 mi in 7:12
1.00 mi in 7:29