City Express 4.53 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, March 26, 2024
Time: 31:53
Distance: 10.09 Miles
Laps: 2.2
Calories: 580
Speed (MPH): 19.0 Avg / 27.2 Max
Power (Watts): 280 Avg / 600 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 109 Avg / 126 Max

Laps

4.53 mi in 14:18
4.53 mi in 14:20
1.03 mi in 3:15