Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, March 26, 2024
Time: 26:32
Distance: 5.43 Miles
Completed:
Calories: 179
Speed (MPH): 12.3 Avg / 23.6 Max
Power (Watts): 104 Avg / 287 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 103 Avg / 113 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)