Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: John Ktistes
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Tuesday, March 26, 2024
Time: 30:04
Distance: 6.23 Miles
Laps: 1.1
Calories: 220
Speed (MPH): 12.4 Avg / 22.9 Max
Power (Watts): 102 Avg / 319 Max
Cadence (RPM): 51 Avg / 88 Max
Heartrate (BPM): 107 Avg / 136 Max

Laps

5.43 mi in 26:15
0.80 mi in 3:49