Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sue Janossy
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, March 26, 2024
Time: 30:15
Distance: 7.00 Miles
Laps: 7.0
Calories: 215
Speed (MPH): 13.9 Avg / 15.3 Max
Power (Watts): 95 Avg / 145 Max
Cadence (RPM): 65 Avg / 69 Max
Heartrate (BPM): 103 Avg / 111 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:21
1.00 mi in 4:18
1.00 mi in 4:22
1.00 mi in 4:20
1.00 mi in 4:23
1.00 mi in 4:09

Personal Best

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