Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gail Bowman
Team: Workout Anytime - Opelika (Opelika, AL)
Date: Tuesday, March 26, 2024
Time: 31:37
Distance: 3.52 Miles
Laps: 3.5
Calories: 90
Speed (MPH): 6.7 Avg / 9.3 Max
Power (Watts): 23 Avg / 53 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 106 Avg / 239 Max

Laps

1.00 mi in 9:06
1.00 mi in 8:18
1.00 mi in 8:06
0.52 mi in 6:07