Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: josh schalge
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, March 26, 2024
Time: 22:40
Distance: 7.00 Miles
Laps: 7.0
Calories: 316
Speed (MPH): 18.5 Avg / 26.1 Max
Power (Watts): 208 Avg / 473 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:16
1.00 mi in 4:17
1.00 mi in 3:03
1.00 mi in 2:55
1.00 mi in 3:31
1.00 mi in 2:29

Personal Best

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