Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ralph Longello
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Tuesday, March 26, 2024
Time: 25:15
Distance: 6.00 Miles
Laps: 4.0
Calories: 180
Speed (MPH): 14.3 Avg / 15.6 Max
Power (Watts): 102 Avg / 200 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 125 Avg / 231 Max

Laps

1.50 mi in 6:55
1.50 mi in 6:12
1.50 mi in 6:06
1.50 mi in 6:02