Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Adam Rothwell
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, March 26, 2024
Time: 23:13
Distance: 7.05 Miles
Laps: 1.2
Calories: 323
Speed (MPH): 18.2 Avg / 25.2 Max
Power (Watts): 215 Avg / 440 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 24 Avg / 141 Max

Laps

6.01 mi in 19:20
1.04 mi in 3:53

Personal Best

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