Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john conover
Team: Westminster - Shores (St Petersburg, FL)
Date: Tuesday, March 26, 2024
Time: 47:07
Distance: 6.00 Miles
Laps: 6.0
Calories: 153
Speed (MPH): 7.6 Avg / 11.3 Max
Power (Watts): 33 Avg / 58 Max
Cadence (RPM): 30 Avg / 40 Max
Heartrate (BPM): 181 Avg / 239 Max

Laps

1.00 mi in 7:31
1.00 mi in 7:40
1.00 mi in 7:56
1.00 mi in 7:57
1.00 mi in 8:01
1.00 mi in 8:02