Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jonathan Twilley
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Tuesday, March 26, 2024
Time: 20:19
Distance: 4.67 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 13.8 Avg / 18.0 Max
Power (Watts): 100 Avg / 184 Max
Cadence (RPM): 43 Avg / 63 Max
Heartrate (BPM): 103 Avg / 139 Max

Laps

4.42 mi in 18:50
0.25 mi in 1:29