Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john conover
Team: Westminster - Shores (St Petersburg, FL)
Date: Tuesday, March 26, 2024
Time: 40:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 128
Speed (MPH): 7.4 Avg / 11.2 Max
Power (Watts): 31 Avg / 58 Max
Cadence (RPM): 28 Avg / 38 Max
Heartrate (BPM): 190 Avg / 239 Max

Laps

1.00 mi in 8:15
1.00 mi in 8:08
1.00 mi in 8:02
1.00 mi in 7:58
1.00 mi in 7:54