Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jj Wicks
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, March 26, 2024
Time: 16:41
Distance: 4.48 Miles
Laps: 4.5
Calories: 153
Speed (MPH): 16.1 Avg / 19.4 Max
Power (Watts): 133 Avg / 210 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 118 Avg / 165 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:39
1.00 mi in 3:21
1.00 mi in 3:51
0.48 mi in 1:50