Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: John Sater
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Tuesday, March 26, 2024
Time: 20:19
Distance: 7.30 Miles
Laps: 1.2
Calories: 409
Speed (MPH): 21.6 Avg / 32.6 Max
Power (Watts): 315 Avg / 542 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 159 Avg / 168 Max

Laps

6.01 mi in 16:48
1.29 mi in 3:31

Personal Best

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