Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wes Haystead
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, March 27, 2024
Time: 30:00
Distance: 7.00 Miles
Laps: 7.0
Calories: 215
Speed (MPH): 14.0 Avg / 16.2 Max
Power (Watts): 95 Avg / 166 Max
Cadence (RPM): 54 Avg / 59 Max
Heartrate (BPM): 103 Avg / 121 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:22
1.00 mi in 4:20
1.00 mi in 4:13
1.00 mi in 4:13
1.00 mi in 4:17
1.00 mi in 4:01