Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Austin Vangel
Team: YMCA - Pawtucket - Pawtucket (Pawtucket, RI)
Date: Wednesday, March 27, 2024
Time: 20:26
Distance: 4.70 Miles
Laps: 1.2
Calories: 168
Speed (MPH): 13.8 Avg / 20.1 Max
Power (Watts): 120 Avg / 294 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

4.01 mi in 17:03
0.69 mi in 3:23