Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, March 27, 2024
Time: 28:41
Distance: 8.00 Miles
Laps: 8.0
Calories: 271
Speed (MPH): 16.7 Avg / 21.3 Max
Power (Watts): 145 Avg / 278 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 48 Avg / 239 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:39
1.00 mi in 3:32
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:38