Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Liz Adler
Team: Anytime Fitness - Lake City, MN (Lake City, MN)
Date: Wednesday, March 27, 2024
Time: 26:41
Distance: 4.78 Miles
Laps: 1.4
Calories: 144
Speed (MPH): 10.7 Avg / 16.8 Max
Power (Watts): 73 Avg / 160 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 139 Avg / 160 Max

Laps

3.37 mi in 18:03
1.41 mi in 8:38

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)