Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Steve Deems
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, March 27, 2024
Time: 31:04
Distance: 5.43 Miles
Completed:
Calories: 184
Speed (MPH): 10.5 Avg / 19.2 Max
Power (Watts): 73 Avg / 316 Max
Cadence (RPM): 52 Avg / 84 Max
Heartrate (BPM): 105 Avg / 115 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)