Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john conover
Team: Westminster - Shores (St Petersburg, FL)
Date: Wednesday, March 27, 2024
Time: 43:50
Distance: 6.00 Miles
Laps: 6.0
Calories: 160
Speed (MPH): 8.2 Avg / 12.1 Max
Power (Watts): 39 Avg / 68 Max
Cadence (RPM): 31 Avg / 40 Max
Heartrate (BPM): 170 Avg / 239 Max

Laps

1.00 mi in 6:45
1.00 mi in 6:54
1.00 mi in 7:18
1.00 mi in 7:32
1.00 mi in 7:23
1.00 mi in 7:58