Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, March 27, 2024
Time: 37:15
Distance: 12.03 Miles
Laps: 3.0
Calories: 577
Speed (MPH): 19.4 Avg / 23.0 Max
Power (Watts): 239 Avg / 586 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 100 Avg / 120 Max

Laps

4.01 mi in 12:21
4.01 mi in 12:28
4.01 mi in 12:26