Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john conover
Team: Westminster - Shores (St Petersburg, FL)
Date: Wednesday, March 27, 2024
Time: 31:11
Distance: 4.00 Miles
Laps: 4.0
Calories: 103
Speed (MPH): 7.7 Avg / 10.8 Max
Power (Watts): 33 Avg / 52 Max
Cadence (RPM): 29 Avg / 36 Max
Heartrate (BPM): 193 Avg / 239 Max

Laps

1.00 mi in 7:47
1.00 mi in 7:46
1.00 mi in 7:50
1.00 mi in 7:48