Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: H. Van Springel
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, March 27, 2024
Time: 19:41
Distance: 5.60 Miles
Laps: 1.1
Calories: 229
Speed (MPH): 17.1 Avg / 25.6 Max
Power (Watts): 176 Avg / 378 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 144 Avg / 174 Max

Laps

5.00 mi in 16:12
0.60 mi in 3:29

Personal Best

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