Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Jones
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, March 27, 2024
Time: 20:19
Distance: 4.00 Miles
Laps: 1.2
Calories: 122
Speed (MPH): 11.8 Avg / 15.9 Max
Power (Watts): 82 Avg / 163 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 132 Avg / 238 Max

Laps

3.37 mi in 17:00
0.63 mi in 3:19