Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Troy L Evans Sr
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Wednesday, March 27, 2024
Time: 31:22
Distance: 6.00 Miles
Laps: 6.0
Calories: 152
Speed (MPH): 11.5 Avg / 16.6 Max
Power (Watts): 64 Avg / 173 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 24 Avg / 128 Max

Laps

1.00 mi in 5:54
1.00 mi in 5:01
1.00 mi in 4:29
1.00 mi in 6:18
1.00 mi in 5:33
1.00 mi in 4:07