Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ren Rown
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, March 27, 2024
Time: 30:55
Distance: 7.08 Miles
Laps: 1.4
Calories: 223
Speed (MPH): 13.7 Avg / 20.6 Max
Power (Watts): 97 Avg / 227 Max
Cadence (RPM): 48 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 21:18
2.08 mi in 9:37

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)