Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sam Severance
Team: ACTS - Country House (Wilmington, DE)
Date: Wednesday, March 27, 2024
Time: 43:34
Distance: 10.41 Miles
Laps: 3.1
Calories: 358
Speed (MPH): 14.3 Avg / 17.7 Max
Power (Watts): 117 Avg / 219 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 132 Avg / 151 Max

Laps

3.37 mi in 13:35
3.37 mi in 13:25
3.37 mi in 14:04
0.30 mi in 2:30