Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, March 27, 2024
Time: 21:01
Distance: 6.74 Miles
Laps: 2.0
Calories: 311
Speed (MPH): 19.2 Avg / 26.7 Max
Power (Watts): 238 Avg / 584 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 111 Avg / 223 Max

Laps

3.37 mi in 8:18
3.37 mi in 12:43

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)