Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Wall
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, March 27, 2024
Time: 31:31
Distance: 9.09 Miles
Laps: 1.8
Calories: 363
Speed (MPH): 17.3 Avg / 20.8 Max
Power (Watts): 179 Avg / 283 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 111 Avg / 177 Max

Laps

5.00 mi in 17:26
4.09 mi in 14:05