Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john conover
Team: Westminster - Shores (St Petersburg, FL)
Date: Wednesday, March 27, 2024
Time: 1:08:03
Distance: 9.00 Miles
Laps: 9.0
Calories: 236
Speed (MPH): 7.9 Avg / 12.1 Max
Power (Watts): 37 Avg / 69 Max
Cadence (RPM): 30 Avg / 40 Max
Heartrate (BPM): 177 Avg / 239 Max

Laps

1.00 mi in 6:37
1.00 mi in 7:15
1.00 mi in 7:14
1.00 mi in 7:32
1.00 mi in 7:37
1.00 mi in 7:44
1.00 mi in 7:48
1.00 mi in 7:46
1.00 mi in 8:30