Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Justin Franson
Team: YMCA - Greater Omaha - Twin Rivers (Valley, NE)
Date: Wednesday, March 27, 2024
Time: 17:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 185
Speed (MPH): 17.1 Avg / 24.7 Max
Power (Watts): 156 Avg / 380 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 149 Avg / 189 Max

Laps

1.00 mi in 3:06
1.00 mi in 3:51
1.00 mi in 3:40
1.00 mi in 3:09
1.00 mi in 3:46