Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick Whitaker
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Wednesday, March 27, 2024
Time: 30:05
Distance: 8.00 Miles
Laps: 8.0
Calories: 259
Speed (MPH): 16.0 Avg / 24.1 Max
Power (Watts): 131 Avg / 359 Max
Cadence (RPM): 93 Avg / 108 Max
Heartrate (BPM): 145 Avg / 184 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 3:51
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:07

Personal Best

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