Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john conover
Team: Westminster - Shores (St Petersburg, FL)
Date: Wednesday, March 27, 2024
Time: 44:53
Distance: 6.00 Miles
Laps: 6.0
Calories: 154
Speed (MPH): 8.0 Avg / 13.2 Max
Power (Watts): 36 Avg / 85 Max
Cadence (RPM): 29 Avg / 45 Max
Heartrate (BPM): 176 Avg / 239 Max

Laps

1.00 mi in 7:25
1.00 mi in 7:37
1.00 mi in 7:54
1.00 mi in 7:34
1.00 mi in 7:38
1.00 mi in 6:45