Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Hess
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, March 27, 2024
Time: 8:28
Distance: 2.25 Miles
Laps: 2.3
Calories: 77
Speed (MPH): 15.9 Avg / 19.8 Max
Power (Watts): 135 Avg / 240 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 152 Avg / 169 Max

Laps

1.00 mi in 3:11
1.00 mi in 4:09
0.25 mi in 1:08