Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Cassels
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Thursday, March 28, 2024
Time: 45:14
Distance: 12.03 Miles
Laps: 3.0
Calories: 481
Speed (MPH): 16.0 Avg / 23.7 Max
Power (Watts): 161 Avg / 408 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 15:24
4.01 mi in 15:02
4.01 mi in 14:48

Personal Best

Personal Best Personal Best