Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ruth Guckian
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, March 28, 2024
Time: 19:50
Distance: 3.00 Miles
Laps: 2.0
Calories: 67
Speed (MPH): 9.1 Avg / 10.9 Max
Power (Watts): 37 Avg / 104 Max
Cadence (RPM): 43 Avg / 52 Max
Heartrate (BPM): 124 Avg / 137 Max

Laps

1.50 mi in 10:10
1.50 mi in 9:40

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)