Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Grubb
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Thursday, March 28, 2024
Time: 38:50
Distance: 11.00 Miles
Laps: 11.0
Calories: 383
Speed (MPH): 17.0 Avg / 18.0 Max
Power (Watts): 148 Avg / 191 Max
Cadence (RPM): 47 Avg / 51 Max
Heartrate (BPM): 140 Avg / 148 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:28
1.00 mi in 3:32
1.00 mi in 3:31