Rough Rider 8.30 mi

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Lap Details

Rider: Dan O'Neil
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Thursday, March 28, 2024
Time: 30:53
Distance: 8.38 Miles
Completed:
Calories: 343
Speed (MPH): 16.3 Avg / 23.2 Max
Power (Watts): 164 Avg / 343 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 118 Avg / 198 Max

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