Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Dube
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Thursday, March 28, 2024
Time: 40:26
Distance: 10.00 Miles
Laps: 10.0
Calories: 303
Speed (MPH): 14.8 Avg / 16.4 Max
Power (Watts): 111 Avg / 181 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 118 Avg / 170 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:09
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 3:55